![[90min Live Webinar Recording] Pass Your L2 A & P Exam First Time](https://parallelcoaching.co.uk/wp-content/uploads/2016/02/32.jpg)
If you’re stuck in with your L2 A & P Exam revision or struggling to understand a confusing manual then today’s webinar recording is for you. This Webinar recording will accelerate your Level 2 A & P Exam knowledge and help you pass your exam first time with confidence. I explain 8 clear golden nuggets …
[90min Live Webinar Recording] Pass Your L2 A & P Exam First TimeRead More »
If you want to become a Personal Trainer and launch your fitness career, then you are probably full of lots of different thoughts and emotions, worried if changing careers is a good idea nervous about the first day in the classroom looking forward to the challenge buzzing at the thought of being qualified excited about …
Become a Personal Trainer [and LAUNCH your fitness career]Read More »
This Anatomy Quiz blog will test your knowledge of the Muscles of the leg, and help you refresh your knowledge in preparation for your Level 2 and 3 Anatomy exams. You’ll discover: The information you need to know about the Quadriceps, Hamstrings, Gastrocnemius, Adductors, and Abductors A summary of all muscles of the legs Four …
Have you ever wondered what Hypertrophy training actually is? … and how does this work? With two or three minor tweaks to your plan you will be getting consistent hypertrophy gains. Firstly, there are many reasons why you may want to build muscle, such as, for aesthetics, to increase the metabolic rate and to work alongside a …
In today’s blog, you’ll learn how to build muscle and understand how to plan for a client to achieve hypertrophy goals You’ll discover: Why clients want hypertrophy Hypertrophy guidelines – how to build muscle What is hypertrophy physiology? How do hormones relate to hypertrophy? Changing stimulus to build muscle Learn anatomy and physiology with ease …
