3 Solutions For Easily Distracted Revision Sessions

Revision can be a challenging task, especially when facing Easily Distracted Revision Sessions.

Whether it’s the pull to social media, the temptation to clean the kitchen, or the sudden urge to reorganize your bookshelf, staying focused during study sessions can be a real struggle.

In this blog, we’ll explore three effective solutions to combat distractions and make your revision sessions more productive than ever.

Watch: 3 Solutions For Easily Distracted Revision Sessions

To explain my top three solutions For Easily Distracted Revision Sessions, I’ve prepared a 7-minute video tutorial that demonstrates how to implement each technique effectively.

In the video, you’ll learn practical tips and strategies for diarising your revision sessions, utilizing the Pomodoro Technique, and creating one-page study notes.

Whether you’re studying for exams, preparing for a presentation, or tackling a challenging subject, these techniques can help you overcome distractions and achieve your academic goals with confidence.

3 Solutions For Easily Distracted Revision Sessions

Solution 1: Diarise Your Revision Sessions

One of the most effective ways to stay on track during revision is to diarize your study sessions.

By using your diary or planner to schedule specific times for revision, you’re setting clear intentions and holding yourself accountable.

Treat your revision sessions like important appointments that cannot be missed. Allocate dedicated time slots for each subject or topic, and be sure to include breaks in between to prevent burnout.

By sticking to a structured schedule, you’ll minimize the chances of succumbing to distractions and maximize your productivity.

Solution 2: Time your Revision Session

Implement the Pomodoro Technique; this is a popular time management method that can help you stay focused and motivated during revision sessions.

The concept is simple and much like a Cardiovascular Interval in a workout…

work for a set period of time (typically 25 minutes) and then take a short break (around 5 minutes).

After completing four cycles, take a longer break (15-30 minutes) before starting the process again.

This approach not only breaks down your study sessions into manageable chunks but also allows for regular rest intervals to prevent mental fatigue.

By dividing your revision into focused bursts of activity, you’ll find it easier to maintain concentration and resist distractions.

Solution 3: The One-Pager:

Sometimes, the sheer volume of information can be overwhelming, leading to a loss of focus during revision. To combat this, consider condensing your study notes into a one-page format.

Focus on key concepts, formulas, and definitions, and use visual aids such as diagrams, images, and bullet points to reinforce your understanding.

By concisely summarizing the material, you’ll not only save time but also make it easier to review the information quickly.

Additionally, the act of creating a one-pager can help reinforce your learning and enhance retention, making it a win-win solution for combating distractions during revision.

In Summary:

Revision doesn’t have to be a battle against distractions.

By grabbing your diary, a clock and a piece of paper, you can take control of your study sessions and make the most of your time.

Remember to schedule your revision sessions, break them down into manageable intervals, and condense your study notes for maximum efficiency.

With these strategies in your toolkit, you’ll be well-equipped to tackle even the most distracting revision sessions with ease.

Test your knowledge with 3 Mock Questions

Look at the Multiple Choice Questions questions below and jot down your answer on scrap paper or as a note on your phone.

Then scroll down to reveal the answers.

1) What is the Pomodoro technique?

A. Study for 25 mins only
B. Study continuously for 4 hours
C. Study for 60 mins and take a break for 60mins and repeat
D. Study for 25 mins and take a break for 5 mins and repeat

2) What type of note-taking will help your revision focus?

A. One page of condensed notes per topic
B. Write as much as you can – copying down whole paragraphs
C. Dont take any notes
D. Highlight everything in the manual

3) What is the biggest reason why FITPROs fail exams?

A. Revision wasn’t made a priority
B. Find it hard to maintain concentration
C. Easily Distracted Revision Sessions meant
D. All of the above


Q1: Answer = D
Q2: Answer = A
Q3: Answer = D

If you want more mock questions like this, then you can download more Free Mock Questions: DOWNLOAD NOW

Need More Help with your Level 3 Anatomy Revision?

For Trainee FITPROS Taking Their L3 Anatomy & Physiology Exam.

Learn, Revise & Pass Your Level 3 Anatomy & Physiology Exam In Under 10-hours

(Without Having To Spend Hours Revising Or Feeling Overwhelmed)

If you want to get your revision structured, learn everything you need to know, and feel confident on exam day, then click the link below:


Dedicated to More

Hayley “3 Solutions For Easily Distracted Revision Sessions” Bergman

Parallel Coaching

P.S. You can also find us on the following platforms:

Instagram: Follow Now
Facebook: Like Our Page
Twitter: Tweet Us
YouTube: Subscribe Here
More Revision Blogs: HERE