How to structure your exam revision - 3 tips to get organised and take control

How to structure your exam revision: 3 Tips to get organised and take control

If you are feeling Overwhelmed and Frustrated by your Fitness Revision, this blog will help you structure your exam revision in 3 easy steps, leaving you knowing exactly where to start. This is for you if you are : ✔️Revising for your Level 2 or Level 3 Fitness Exam ✔️Feeling Stressed ✔️Frustrated ✔️Overwhelmed ✔️Unsure of …

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What Is Peripheral Heart Action: Level 3 Resistance Training System Explained]

What is Peripheral Heart Action or PHA? Peripheral Heart Action is an Advanced Resistance training System that you will probably be taught as part of your level 3 PT qualification. And if you haven’t been taught it for your course, you are still gunna want to know about it for when you train clients PHA, …

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