3 Solutions For Easily Distracted Revision Sessions

Revision can be a challenging task, especially when facing Easily Distracted Revision Sessions. Whether it’s the pull to social media, the temptation to clean the kitchen, or the sudden urge to reorganize your bookshelf, staying focused during study sessions can be a real struggle. In this blog, we’ll explore three effective solutions to combat distractions …

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Exercise Considerations For Clients With Arthritis

Exercise Considerations For Clients With Arthritis

As a Fitness Professional, you need to understand the exercise considerations for clients with Arthritis, and the qualifications required to work with them effectively. Today’s blog will explore arthritis, who can work with clients with musculoskeletal conditions, exercise guidelines and exercise considerations for arthritis. At the bottom of this blog, you’ll also find three mock …

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