Understanding and knowing the correct lat pull down technique is crucial for 3 reasons. Knowing the in’s and out’s of the lat pull down technique will benefit you for your level 2 or level 3 anatomy and physiology exam. This exercise may be selected in your final practical assessment both at level 2 fitness instructor …
Understanding the three types of levers is key for your level 3 anatomy and physiology exam. Further still, knowing these levers will help guide your planning and programming towards specific goals your clients have. Many learners often tell us that this particular topic is tough to get your head around. Check out the short poem …
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Understanding and knowing the difference between macronutrients and micronutrients is key for your level 3 nutrition exam. Many learners tell us that the exam questions were tough all because they didn’t truly know the difference between Macronutrients and Micronutrients. Press play on the video below, Hayley will make this topic super clear and leave you …
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A motor unit, motor neuron, and muscle fibres are tricky topics, and I can see why It’s tough to understand from a few pages in a course manual, I’m sure you’ll agree? Let’s make this module super easy and jump into today’s web class: What we’re really talking about here is, module 8 of the Level …
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Today’s Web Class: How to break down complex Level 3 Anatomy and Physiology topics into bite-sized memorable chunks. I’m sure you’d agree, learning level 3 anatomy and physiology can be tough and has a fair few tricky and complex topics? Agreed? In today’s web class I’m going to show you have you break down these …
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