The Physical Activity Readiness Questionnaire for Everyone (PARQ Plus) is a crucial tool for fitness professionals, especially those working with clients who have medical conditions. Unlike the standard PARQ, the PARQ Plus provides a more in-depth risk stratification process, helping trainers determine whether a client is safe to exercise or requires a medical referral. Watch …
When preparing for your Level 3 Anatomy Exam, it’s essential to have a solid understanding of the rotator cuff muscles. This blog will explain exactly what you need to know about the Rotator Cuff Muscles for your exam. First watch these two short videos to get a background knowledge of this muscle group, then dive …
Learn Rotator Cuff Muscles For Your Level 3 Anatomy ExamRead More »
Anatomy exam revision is a common roadblock for trainee fitness professionals. The sheer volume of information, complex terminology, and pressure to pass can leave even the most dedicated students feeling overwhelmed. But it doesn’t have to be that way. In this blog, we’ll explore why so many FITPROs struggle with anatomy revision, the consequences of …
The Level 2 Gym Instructor Course is your gateway to a rewarding career in fitness. In this blog, we’ll explore why this course is essential, what it’s like to qualify in just 8 weeks with Parallel Coaching, and how it sets you up for future success. Start by watching the training video below… Watch the …
If you’re a fitness professional looking to specialise in medical conditions, you’ve likely heard about Exercise Referral and Long-Term Conditions qualifications. But what exactly sets them apart? In this blog, we’ll explore the key differences between these two qualifications and how they can help you enhance your skills and expand your offerings. In this blog …
Exercise Referral vs. Long-Term Conditions: What’s the Difference?Read More »
