Today’s FITPRO Session Podcast episode is all about SMART Goal Setting For FITPROs, and how to use goals as part of your client behaviour change strategy In this episode, you’ll discover: Why understanding SMART goals is key to client behavioral change The alternative SMART goal setting for FITPROs The importance of having one goal, one …
Today’s FITPRO Session Podcast episode is all about What Motivates A Person To Change, and how to use this to help your clients achieve behaviour change In this episode, you’ll discover: Why understanding language will benefit your client behavioral change The three categories that Motivate A Person To Change How to find the real reason …
Today’s FITPRO Session Podcast episode is a deep dive into Understanding the Transtheoretical Model of Change and how to use this as a FITPRO to help your clients achieve and maintain behaviour change In this episode, you’ll discover: Why the transtheoretical model of change is misunderstood and under-valued The difference between each stage of the …
Understanding the Transtheoretical Model of ChangeRead More »
Today’s FITPRO Session Podcast is a guide to behaviour change. Neale and I introduce the New Season 8 by explaining what is behaviour change, and why you need to understand this as a FITPRO In this episode, you’ll discover: Why a FITPRO should use behaviour change strategies with every client The difference between behaviours and …
Today’s FitPro Session Podcast Episode is all about tackling clients with Low Back Pain and understanding how to work with clients who experience pain In this episode, you’ll discover: the different types of pain how to help clients with low back pain what is really happening during disc herniation… it relates to doughnuts! Watch S4E6: …
