FitPro Sessions Podcast

An Introduction To Motivational Interviewing For FITPROs

Today’s FITPRO Session Podcast episode is An Introduction To Motivational Interviewing For FITPROs. Neale and I explore Motivational Interviewing and how you can use this as a FITPRO to help elicit client behavioral change In this episode, you’ll discover: Why Motivational Interviewing is so effective at eliciting behavioural change The RULE of Motivational interviewing – …

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A FITPRO Guide To NLP: Neuro-Linguistic Programming

Today’s FITPRO Session Podcast episode is A FITPRO Guide To NLP. Neale and I explore Neuro-Linguistic Programming and how you can use this as a FITPRO to help elicit client behavioural change In this episode, you’ll discover: Why Neuro-Linguistic Programming (NLP) is so effective at eliciting behavioural change How Curiosity is the foundation to achieving …

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Exploring Cognitive Behavioural Therapy For FITPROs

Today’s FITPRO Session Podcast episode is all about Exploring Cognitive Behavioural Therapy For FITPROs, and understanding the benefit of reprogramming inaccurate and unhelpful thoughts In this episode, you’ll discover: Why Cognitive Behavioural Therapy (CBT) is so effective at eliciting behavioural change How to recognise inaccurate and unhelpful thought processes in your client The importance of …

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