Need to know the muscles of the body for your upcoming exam? Can’t get your head around the Adductor Group? Struggling to remember the muscles and… Read More
What is a Sarcoplasmic Reticulum?
What is a Sarcoplasmic Reticulum? Sarcoplasmic … what? I know it’s a long word, but it doesn’t have to be scary. In this answer the question… Read More
Anatomy and Physiology Level 3 – Understanding muscle contractions
As part of your Anatomy and Physiology Level 3 Exam, you need to have a good understand muscle contractions. These 3 steps will simplify the confusing… Read More
Muscles of the Core: Anatomy Quiz
Muscles of the Core: In this blog I am going to explain the muscles of the core, and there is an anatomy quiz to test your… Read More
Joint Actions and Muscle Contractions in 3 simple learning points
In this blog, I am going to explain the fundamentals of joint actions and muscle contractions, in 3 simple learning points. This is the area most learners freak… Read More
What is Atherosclerosis?
What is Atherosclerosis? Yep, this is a long word to get your head around… so in this video I’ll break down and explain what is Atherosclerosis, using a… Read More
Last Minute Revision: How to make the most of limited revision time Q&A
So, you’re in last minute revision mode, panicking about whether you will have enough time, and hunting for the best revision tips to make the most… Read More
Why you cant remember what you read
Why you cant remember what you read So you are starting to read and then 5-10 mins pass, and you look up. Nope, can’t remember a… Read More
Why Anatomy and Physiology is important as a Personal Trainer
Why Anatomy and Physiology is important as a Personal Trainer Most trainee personal trainers study anatomy through necessity rather than pleasure. Which means that once the… Read More
Origins and insertions of the arm muscles
Origins and insertions of the arm muscles In this video, I am going to teach you how to remember the origins and insertions of the arm… Read More
What is a motor unit? How a muscle contracts
What is a motor unit? There are two components that make up a motor unit and you need to know both of these ready for your… Read More
Frontal Plane Movements – 3 Key Points To Remember For Your Anatomy Exam
In this video I’m going to teach you 3 key points about Frontal Plane movements, and how you can remember them for your Anatomy Exam. 1…. Read More
Understanding the anatomical heart
Understanding the anatomical heart! Let’s face it the heart is pretty complicated at the best of times. We usually teach the heart as a simple box… Read More
What is the difference between Isometric and Isotonic?
What is the difference between Isometric and Isotonic? These words look pretty similar which is why they can cause confusion on a multiple choice exam. …but… Read More
