Boost your anatomy revision with our Anatomy Revision Bootcamps. Learn smarter, retain more, and pass your anatomy exam first time Feeling overwhelmed by your anatomy revision? Staring at piles of notes and wondering how you’ll ever remember it all? We’ve been there, and we understand exactly how frustrating it can feel. But what if we …
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Trying to learn origins and insertions can often feel like an impossible task, especially when you’re faced with a long list of names and details to remember. However, it doesn’t have to be overwhelming! By following the right steps, you can learn origins and insertions efficiently while also understanding how muscles function in movement. In …
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Learn how to use mock questions for your fitness exam with this proven 3-step method. Avoid common mistakes and boost your exam success with strategic mock question use. The Journey to Passing Your Fitness Exam The journey to passing your fitness exam can feel overwhelming at times. But here’s a secret that will give you …
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The Physical Activity Readiness Questionnaire for Everyone (PARQ Plus) is a crucial tool for fitness professionals, especially those working with clients who have medical conditions. Unlike the standard PARQ, the PARQ Plus provides a more in-depth risk stratification process, helping trainers determine whether a client is safe to exercise or requires a medical referral. Watch …
When preparing for your Level 3 Anatomy Exam, it’s essential to have a solid understanding of the rotator cuff muscles. This blog will explain exactly what you need to know about the Rotator Cuff Muscles for your exam. First watch these two short videos to get a background knowledge of this muscle group, then dive …
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