Today’s FITPRO Session Podcast episode is all about SMART Goal Setting For FITPROs, and how to use goals as part of your client behaviour change strategy In this episode, you’ll discover: Why understanding SMART goals is key to client behavioral change The alternative SMART goal setting for FITPROs The importance of having one goal, one …
Today’s FITPRO Session Podcast episode is all about What Motivates A Person To Change, and how to use this to help your clients achieve behaviour change In this episode, you’ll discover: Why understanding language will benefit your client behavioral change The three categories that Motivate A Person To Change How to find the real reason …
Today’s FITPRO Session Podcast episode is all about developing communication skills as a FITPRO, and how to use this to help your clients achieve behaviour change In this episode, you’ll discover: Why communication skills are the watermark behind all behavioural change The importance of building rapport with clients How to see behavioural change as an …
Today’s FITPRO Session Podcast episode is a deep dive into the self-efficacy theory by Bandura, and how to use this as a FITPRO to help your clients achieve behaviour change In this episode, you’ll discover: Why self-efficacy is the missing link for client results and adherence The four components of The Self-Efficacy Theory By Bandura …
Today’s FITPRO Session Podcast episode is a deep dive into Understanding the Transtheoretical Model of Change and how to use this as a FITPRO to help your clients achieve and maintain behaviour change In this episode, you’ll discover: Why the transtheoretical model of change is misunderstood and under-valued The difference between each stage of the …
Understanding the Transtheoretical Model of ChangeRead More »
