It’s so easy to fall into the comparison game, and it can be a vicious cycle, Today’s blog will show that the moment you Stop Comparing Yourself To Other FITPROs is the moment you can focus on your own success. Comparison appears in many guises, we might compare ourselves to others who are bigger fish, …
If you are struggling with your revision, suffer from study overwhelm, or finding it hard to learn, then these 3 Ws for effortless revision will help make your studies easy again Studying can be hard. It’s all too easy to feel like you’re wading through treacle, and no matter how much time you spend trying …
In today’s FITPRO Session Podcast episode, we explore Behaviour Change For FITPROS and the importance of behaviour change. We discuss our favourite highlights from each episode inside season 8 You’ll discover: Why Behaviour Change is important for FITPROS The founding principles and tactics for helping a client to commit to change How to use behaviour …
Behaviour Change For FITPROS: The Glue that holds it all togetherRead More »
Today’s FITPRO Session Podcast episode is An Introduction To Motivational Interviewing For FITPROs. Neale and I explore Motivational Interviewing and how you can use this as a FITPRO to help elicit client behavioral change In this episode, you’ll discover: Why Motivational Interviewing is so effective at eliciting behavioural change The RULE of Motivational interviewing – …
An Introduction To Motivational Interviewing For FITPROsRead More »
Today’s FITPRO Session Podcast episode is A FITPRO Guide To NLP. Neale and I explore Neuro-Linguistic Programming and how you can use this as a FITPRO to help elicit client behavioural change In this episode, you’ll discover: Why Neuro-Linguistic Programming (NLP) is so effective at eliciting behavioural change How Curiosity is the foundation to achieving …
A FITPRO Guide To NLP: Neuro-Linguistic ProgrammingRead More »
