The circulatory system is made up of the heart and 3 types of blood vessels. Today we explore the features and characteristics of each blood vessel to help you prepare for your Level 2 and Level 3 Anatomy Exam At the bottom of this blog, you’ll also find three mock questions to test your knowledge …
What Are The 3 Blood Vessels Of The Circulatory System?Read More »
In today’s video, I’m going to show you exactly how you can use Level 3 Anatomy and Physiology Mock Questions to help you prepare for your exam so you can pass with confidence Watch the 9-minute video, download free mock questions, and follow a three-step strategy to use mock questions effectively. Why you shouldn’t memorise …
This week’s edition of “mock question dissection” explores resistance training systems. What I like about this mock question… It links your anatomy and physiology knowledge to planning and understanding training systems. Remember, you are training a client towards a specific goal. The client only achieves their goal through logical progressed training. It’s the stimulus of …
In this blog, we’ll dissect the above mock question, discuss the anatomy of the vasti muscles and understand what joint action these muscles are responsible for. Watch the 8-minute training video to unpick this mock question, and then test your knowledge with three more fitness exam questions at the bottom of the blog Today’s Mock …
What Joint Action Are The 3 Vasti Muscles Responsible For?Read More »
As a FITPRO you need to understand Concentric and Eccentric Contractions, and how these relate to the phases of movement in each exercise. This is part of the Level 2 and Level 3 anatomy and physiology exam and also going to help you understand movement and plan for your client’s exercise sessions effectively. There are …
What’s the Difference Between Concentric and Eccentric Contractions?Read More »
