Today’s FitPro Session Podcast Episode is all about Training Clients With Musculoskeletal Conditions. We discuss how a specialist fitpro can work with osteoarthritis, rheumatoid arthritis, osteoporosis, and joint replacements.
In this episode, you’ll discover:
- the difference between the four most common musculoskeletal conditions
- how to reassess overload when working with joint problems
- and the role of client empathy in managing client progress
Watch S4E8: Training Clients With Musculoskeletal Conditions
Timestamps:
0:30 Welcome to Season 4 Episode 8 of the FitPro Sessions Podcast: Training Clients With Musculoskeletal Conditions
01:30 Allan’s Osteoarthritis of the hands
02:30 Joints Act and Muscles React
04:00 How to adapt exercises for osteoarthritis
07:00 Reassessing overload and empathy
12:30 What is osteoarthritis?
18:00 The knock-on effect of a fall-related injury
22:00 Bone mass density and risk factors for osteoporosis
26:00 What is osteoporosis? >> The crunchie and the aero bar
28:30 The bone mass bank account – what are osteoblasts and osteoclasts?
29:30 How is osteoporosis diagnosed (T= -2.5 or more)
32:30 Building relationships with GPs for a holistic approach
37:00 How food impacts Bone Mass Density
42:00 Menopause and Osteoporosis
45:00 What is rheumatoid arthritis?
49:00 Exposing the pains to help the client make a lifestyle change
52:00 Knee and Hip Replacements
55:00 The disappointment of failed joint replacements
1:05:00 What is your big takeaway, Message us …
m.me/ParallelCoaching Or Comment Below
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Want to become a specialist and train clients with Long Term Conditions?
Become a specialist in offering health-related activity advice and supporting clients that fail a PAR-Q or have Long Term Conditions.
This is your opportunity to set yourself apart from other FITPROs, expand your knowledge, confidence, and link up with healthcare professionals.
Dedicated to More
Hayley “Musculoskeletal Conditions” Bergman
Parallel Coaching
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More Long Term Conditions Blogs: HERE