As a Fitness Professional, you need to understand the exercise considerations for clients with Arthritis, and the qualifications required to work with them effectively. Today’s blog will explore arthritis, who can work with clients with musculoskeletal conditions, exercise guidelines and exercise considerations for arthritis. At the bottom of this blog, you’ll also find three mock …
Exercise Considerations For Clients With ArthritisRead More »
Today’s blog breaks down the myths and misconceptions about chair-based exercise. You’ll learn that just because the exercise mode may be seated, doesn’t mean that it is EASY, or pointless. You’ll also identify 4 benefits of chair-based exercise so you can instruct these exercises safely, confidently and effectively. Start by watching the 11-minute video tutorial, …
Breaking Down the Myths: Chair-Based Exercise Is Not ‘Easy’ ExerciseRead More »
Today’s blog will explore the role of the Long-term conditions qualification, to help fitness professionals fulfil the changing needs of the fitness industry. The fitness industry is continually adapting and remodelling itself. It has changed from Keep Fit to fitness fads, budget gyms and online coaching. Now the biggest challenge the fitness industry faces is …
The Future of Fitness: The Role of the Long-Term Conditions QualificationRead More »
In today’s blog and video, we’ll clarify whether you can train clients with high blood pressure. You’ll Discover: First, watch the 7-minute video and read through the notes below. Watch: Can I Train Clients With High Blood Pressure? What is Hypertension/ High Blood Pressure? Blood pressure (BP) is the pressure the blood exerts on the …
Today’s blog will explore the 5 types of older adult clients you will work with as a FITPRO. It will help you break down your assumptions and plan sessions safely and effectively. You’ll learn: Start by watching the 11-minute video tutorial… Watch: The 5 Types of Older Adult Clients You’ll Work With As A FITPRO …
The 5 Types of Older Adult Clients You’ll Work With As A FITPRORead More »
