FitPro Sessions Podcast Episode 003 – Blueberry Bubble gum, Sleep & Stress With Phil Quirk Today’s podcast episode is a real game-changer if you’re interested in progressing as a FitPro and passing your exams. Here’s what we talked about on today’s FitPro Sessions Podcast Stress, Revision, Making a career change from the services to fitness, …
FitPro Sessions Podcast Episode 002 – The Origin Story Who is Parallel Coaching Here’s what we talked about on today’s FitPro Sessions Podcast Today’s podcast episode is the second from our NEW FitPro Sessions Podcast where we explain Who Parallel Coaching are with our Origin Story. This will give the context of what you can …
FitPro Sessions Podcast Episode 002 – The Origin Story Who is Parallel CoachingRead More »
FitPro Sessions Podcast Episode 001 – Introduction to FitPro Sessions Today’s podcast episode is the first of our NEW Podcast FitPro Sessions Podcast, a podcast dedicated to helping FitPros be Learn MORE, Qualify with confidence, and Show Up for their clients as Outstanding Fit Pros. Here’s what we talked about on today’s FitPro Sessions Podcast …
I’ve been publishing blogs, videos, and content online now for 6+ years however I’ve never gone into detail of how I got to where I am and why Parallel Coaching even exists! So here goes… Let’s rewind to when I left University. I wasn’t sure what career I wanted but I did know what I …
In this blog, I am going to explain the fundamentals of joint actions and muscle contractions, in 3 simple learning points. You’ll learn: Why FitPros find the sliding filament theory so hard to revise The link between joint actions and muscle contractions What are flexion and extension? The importance of understanding muscle fibre direction What …
Joint Actions and Muscle Contractions in 3 simple learning pointsRead More »
