Level 3 Anatomy and Physiology

The science behind the anatomy revision bootcamp - why it works

The Science Behind The Anatomy Revision Bootcamps: Why It Works

30/08/2024

When it comes to mastering anatomy revision, finding the right approach can make all the difference. As a fitness professional, understanding anatomy and physiology isn’t just about passing exams… it’s about building a solid foundation that will enhance your ability to train clients effectively. Our Revision Bootcamps are designed to do just that. We’ve combined …

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Fit Anatomy Revision into Your Busy Life with Audio Downloads

Fit Anatomy Revision into Your Busy Life with Audio Downloads

28/05/2024

Are you struggling to find time for anatomy revision in your busy schedule? You’re not alone. Balancing family, work, and personal commitments can make it hard to sit down and study. There’s a solution that fits seamlessly into your life: audio downloads for anatomy revision. Why Audio Learning? Here are three reasons why Audio learning …

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The Difference Between Concentric and Eccentric Contractions

09/11/2023

Welcome to today’s blog, where we’re diving deep into concentric and eccentric contractions, in the world of anatomy and physiology! Today, we’re unravelling the mystery surrounding concentric and eccentric muscle contractions. If you’ve ever found yourself confused about these terms, you’re not alone. But fear not, because we’re here to make this tricky topic simple …

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What Joint Action Occurs in The Concentric Phase of the Pec Fly Exercise?

28/03/2023

This week’s edition of “mock question dissection” explores and answers the question… What Joint Action Occurs in The Concentric Phase of the Pec Fly Exercise?” You’ll discover: Watch Mock Question Dissection… Today’s Mock Question: What Joint Action Occurs in The Concentric Phase of the Pec Fly Exercise? Why are some multiple-choice questions so difficult? Multiple-choice …

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Roles of The Rotator Cuff Muscles

15/07/2022

This video and blog will teach you all about the Roles of The Rotator Cuff Muscles, and a simple acronym to remember the name and position of the rotator cuff muscles. You’ll also learn the individual actions of the rotator cuff muscles. You will need to know this for your Level 3 Anatomy exams, as …

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