Level 3 Anatomy and Physiology

Muscle Origins and Insertions Upper Leg A&P Explained

Mock Question: Can You Work Out the Origins and Insertions of These Upper Leg Muscles?

03/09/2026

Struggling to remember muscle origins and insertions? Learn how to understand upper-leg muscle attachments, actions and exam questions. You know the muscle. You know what it does. But then the exam asks: “What are the origins and insertions of this muscle?” And suddenly, everything you’ve learned seems to disappear. Was it the femur? The tibia? …

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Mock Question Dissection - What Plane of Movement Does the Pec Fly Primarily Occur In

Mock Question Dissection – What Plane of Movement Does the Pec Fly Primarily Occur In

22/09/2025

Mock question practice is an excellent way to test your knowledge of anatomy and physiology, but the real benefit comes from dissecting them properly. Understanding why the correct answer is correct and why the others are not. Below is a level 2 anatomy and physiology mock question. This mock question will not appear in any …

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The science behind the anatomy revision bootcamp - why it works

The Science Behind The Anatomy Revision Bootcamps: Why It Works

30/08/2024

When it comes to mastering anatomy revision, finding the right approach can make all the difference. As a fitness professional, understanding anatomy and physiology isn’t just about passing exams… it’s about building a solid foundation that will enhance your ability to train clients effectively. Our Revision Bootcamps are designed to do just that. We’ve combined …

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Fit Anatomy Revision into Your Busy Life with Audio Downloads

Fit Anatomy Revision into Your Busy Life with Audio Downloads

22/07/2025

Are you struggling to find time for anatomy revision in your busy schedule? You’re not alone. Balancing family, work, and personal commitments can make it hard to sit down and study. There’s a solution that fits seamlessly into your life: audio downloads for anatomy revision. Why Audio Learning? Here are three reasons why Audio learning …

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The Difference Between Concentric and Eccentric Contractions

09/11/2023

Welcome to today’s blog, where we’re diving deep into concentric and eccentric contractions, in the world of anatomy and physiology! Today, we’re unravelling the mystery surrounding concentric and eccentric muscle contractions. If you’ve ever found yourself confused about these terms, you’re not alone. But fear not, because we’re here to make this tricky topic simple …

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