Exam revision

agonist antagonist

What exercises use agonist antagonist paired muscles?

This blog will teach you all about Agonist Antagonist paired muscles for your L2 Anatomy exam and knowledge when planning supersets for clients. You’ll discover: Why do you need to know about Agonist antagonist paired muscles? What is reciprocal inhibition? 12 Minute video tutorial about paired muscles Summary of 6 Joint Action pairings Mock Questions …

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4 Facts you need to KNOW about Muscles to PASS your Level 2 Exam first time

This blog will explain the 4 facts you need to know about muscles. It will help you prepare for the Level 2 Exam, and understand the foundations of muscle anatomy and physiology. You’ll discover: Why you need to know about muscle anatomy 8 Minute Video Tutorial on the foundations of muscles 4 Facts you need …

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What is the difference between a positive and negative feedback loop?

This blog will teach you the difference between a positive and negative feedback loop. This is part of the endocrine system that you need to understand for your L3 Anatomy and Physiology Exam. You’ll discover: Why FITPROs find the endocrine system hard to revise A 3 mins Video Tutorial explaining the difference between a positive …

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What is a Motor Unit?

This blog will teach you What is a Motor unit, and explain why you need to know this for your level 2 and level 3 anatomy exam You’ll discover: 5-minute Video Tutorial explaining motor units What is a motor unit? What are motor neurones and muscle fibres? Three Motor unit Mock Questions to test your …

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