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agonist antagonist

What exercises use agonist antagonist paired muscles?

This blog will teach you all about Agonist Antagonist paired muscles for your L2 Anatomy exam and knowledge when planning supersets for clients. You’ll discover: Why do you need to know about Agonist antagonist paired muscles? What is reciprocal inhibition? 12 Minute video tutorial about paired muscles Summary of 6 Joint Action pairings Mock Questions …

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4 Facts you need to KNOW about Muscles to PASS your Level 2 Exam first time

This blog will explain the 4 facts you need to know about muscles. It will help you prepare for the Level 2 Exam, and understand the foundations of muscle anatomy and physiology. You’ll discover: Why you need to know about muscle anatomy 8 Minute Video Tutorial on the foundations of muscles 4 Facts you need …

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