What happens during muscle contraction? Learn about actin, myosin, calcium, ATP and the sliding filament theory for Level 3 A&P. You know that muscles contract when you lift a weight. But could you explain what actually happens inside the muscle to make that movement possible? That’s where Level 3 Anatomy & Physiology questions can become …
Mock Question: Can You Explain What Happens During a Muscle Contraction?Read More »
Struggling to remember muscle origins and insertions? Learn how to understand upper-leg muscle attachments, actions and exam questions. You know the muscle. You know what it does. But then the exam asks: “What are the origins and insertions of this muscle?” And suddenly, everything you’ve learned seems to disappear. Was it the femur? The tibia? …
Mock Question: Can You Work Out the Origins and Insertions of These Upper Leg Muscles?Read More »
Trying to learn origins and insertions can often feel like an impossible task, especially when you’re faced with a long list of names and details to remember. However, it doesn’t have to be overwhelming! By following the right steps, you can learn origins and insertions efficiently while also understanding how muscles function in movement. In …
How to Learn Origins and Insertions for Any MuscleRead More »
When preparing for your Level 3 Anatomy Exam, it’s essential to have a solid understanding of the rotator cuff muscles. This blog will explain exactly what you need to know about the Rotator Cuff Muscles for your exam. First watch these two short videos to get a background knowledge of this muscle group, then dive …
Learn Rotator Cuff Muscles For Your Level 3 Anatomy ExamRead More »
Ever wondered how to target and train your Glutes effectively? The answer is in learning the 4 main muscles in the Gluteal Group and understanding the joint actions available at the hip. The more you understand the muscle anatomy, the more effective your workouts can become. Let’s break it down! The Glutes is a group …
How To Train The Glutes – Exercise Library For Learning the MusclesRead More »
