As part of your Level 3 Anatomy and Physiology Exam, you need to understand the function of the nervous system including what is an action potential. If you’ve googled “Action Potential” I guarantee you have a complicated and in-depth doctorate-level description of “Ions and action potentials”. Add to this your manual or e-learning that gives …
What is an Action Potential in the Nervous System?Read More »
In this blog, we’ll dissect the above mock question, discuss the anatomy of the pectoralis major and understand In Which Plane Does Most Movement Occur? Watch the 10-minute training video to unpick this mock question, and read how to break down the most complex of exam questions Dynamic Stretching and Planes of Movement Mock Question …
A common question in the Level 2 anatomy and physiology exam is about blood pooling. A typical blood pooling question might look like… In today’s blog, we’ll explore the answer in-depth so you can be confident in your Level 2 anatomy knowledge. There are 8 topics you must cover in your level 2 anatomy and …
A lot of FITPROs are nervous and feel they cannot confidently plan client sessions. It can be a challenge to come up with the right combination of exercises or activities. This blog post is going to provide you with six steps for confidently planning client sessions. So if you have ever asked any of the …
This video and blog will explain what is a Giant Set training system, exploring the five key considerations when planning a Giant Set and linking the benefits to your anatomy and physiology knowledge. You’ll discover: What is a Giant Set training system? The benefits of using a Giant Set system Five key considerations when planning …
