In today’s training, we will explore 4 strategies to help you boost your mental focus during anatomy revision. As a trainee personal trainer, your anatomy exam is a crucial milestone in your journey toward becoming a confident fitness professional. Many trainee FITPROs struggle with mental focus during their anatomy revision. This is not because learning …
Today’s video and blog will help you kickstart your revision and fitness studies in January. You’ll learn 3 easy steps that you can follow immediately to remove overwhelm and get started on your new year FITPRO studies. If you are struggling with getting started, and don’t know where to start, this will help you get …
3 Easy Steps To Kickstart Your Revision and Fitness Studies in JanuaryRead More »
In today’s blog, you’ll learn what is a neuron and the key features and functions of a nerve cell to help you prepare for your Level 2 and 3 Anatomy and Physiology Exam You’ll discover: Why FITPROs find the nervous system hard to revise 7-minute video tutorial explaining What is a Neuron? What is a …
What is a Neuron? Anatomy and Physiology RevisionRead More »
In today’s video, I’m going to explore some key terminology for your Level 3 Nutrition exam, we will explore what is a calorie, understand Kcals and the energy yield of key macronutrients. Watch the 6-minute video, and test your knowledge with three mock questions, so you know you are ready for your exam What is …
What Is a Calorie? Level 3 Nutrition Exam RevisionRead More »
Learning how to write a revision timetable will improve your chances of passing your Level 2 or Level 3 Anatomy and Physiology exam with confidence. Whether you are naturally organized, or not, a timetable will help you stay on track and take consistent action in your revision. However, most trainee FITPROs create ineffective revision timetables, …
