[Infographic] How to remember the muscles of the body in 5 steps

How to remember the muscles of the body

Most fit pros (trainee or qualified) get stuck in ONE area … MUSCLES!

We are continually asked…

“How Can I remember the muscles of the body”
“Is there an easy way to remember the muscles”
“Do I need to learn them all”
“Is there a quick way to learn muscles”
“I go blank when learning muscles – help”
“How do I stay focused on learning muscles”
“What muscle does this exercise work, I can’t work it out”

And in response, we are continually finding new ways to simplify Muscle Memory

What Im going to share with you today is next level stuff

💪Its the next level of simplicity💪

We have refined the basics of learning the muscles into 5 steps. A few years ago this method started out as 12 steps, but over the years we have refined and cut out anything unnecessary… this way you get the simplest and easiest route to remember the muscles of the body

💪Print and Go!💪

Below is our new 5 step infographic…

Print it out and put it with your revision notes or stick it to your wall.

Then start each step… follow all 5 steps in order – and MAKE SURE YOU DONT LEAVE OUT STEP ONE

Scheduling time to do the revision and remember the muscles of the body is the most important part. Splitting up the muscles into small chunks gives your brain time to assimilate everything you have learned.

If you are serious about learning how to remember the muscles of the body for your exam, or just for your knowledge as a Fit Pro – You can take this Infographic one step further and use us to help guide and schedule your learning over a 28day process.

You can learn and remember the muscles of the body (all 50 muscles) within 28 days with just 15 mins per day!

If that sounds like a dream come true – join us for the sprint

💪http://bit.ly/MuscleMemorySprint💪

Infographic - how to remember the muscles of the body

If you are serious about learning the muscles for your exam, or just for your knowledge as a Fit Pro – You can take this Infographic one step further and use us to help guide and schedule your learning over a 28day process.

You can learn all 50 muscles within 28 days with just 15 mins per day!

If that sounds like a dream come true – join us for the sprint

💪http://bit.ly/MuscleMemorySprint💪

See you on the other side

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