You need to understand the three energy systems at both level 2 and level 3 for your anatomy exam, and can expect 3-8 questions on this in your exam. However, you DON’T just need this knowledge for EXAM DAY. Not knowing the three energy systems has a cascade effect on your planning for clients. If …
Episode 031: Understanding The Three Energy SystemsRead More »
What are the origins and insertions of the glutes muscles? Learning 50 muscles as part of the Level 3 A&P exam is no simple task, and the glutes make up THREE of these. Not only do you need to know them for your exam, but this knowledge will massively improve your planning and coaching when …
Origins and Insertions of the Glutes and how to activate themRead More »
Today’s FitPro Sessions Podcast is the FitPro Guide To Bones. FitPros often see the SKELETON as something that they need to know just for the anatomy exam; this means that as soon as your exam is over poof! All the information disappears from your brain The biggest problem with this is that forgetting the info …
What are the rotator cuff muscles? and how can I remember them for exam day. Learning 50 muscles as part of the Level 3 A&P exam is no simple task, but there is ONE group of muscles that learners notoriously struggle with… the rotator cuff muscles. Watch This Week’s Parallel News video below for a …
Understanding the Heart and Circulatory System can be really tricky from a manual, it is hard to see exactly how the blood flows between the chambers and understand the function of each feature of the heart. This blog and video will talk you through each step in under 3 minutes, so you can learn quickly …
Understanding the Heart and Circulatory System in 3 minsRead More »
