In today’s blog, you’ll learn how to remember the Adductor muscles and their origins and insertions You’ll discover: Where are the Adductor Muscles? Which 5 muscles make up the Adductor group? What do I need to know about Adductor for the exam? How to Remember the Adductor Muscles The origins and insertions of the Adductor …
This blog will teach you the difference between Inversion and Eversion of the Ankle and how to remember these joint actions for your Level 2 and 3 anatomy and physiology exam You’ll discover: Why FitPros find joint actions hard to revise What’s the difference between Inversion and Eversion? What are Dorsiflexion and Plantarflexion What are …
What’s The Difference Between Inversion and Eversion?Read More »
This Webclass shares 3 Secrets to Pass Your Level 3 Anatomy and Physiology Exam. These secrets have helped thousands of trainee fitness professionals secure a pass on their exam whilst saving them time and effort in their revision You’ll Discover: 25 minute Webinar Replay Where to start in your Level 3 anatomy and physiology exam …
3 Secrets to Pass Your Level 3 Anatomy and Physiology ExamRead More »
This blog will teach you about PNF stretching and how to instruct a PNF stretch with your clients to help them achieve their goals You’ll discover: What is PNF stretching? 5 benefits of PNF stretching How to do a PNF stretch? Three Mock Questions to STRETCH your knowledge What is PNF stretching? There are many methods to …
This blog will teach you how to remember the nervous system structure and explain what is a Motor unit, ready for your level 2 and level 3 anatomy exam You’ll discover: The ACE acronym to remember the nervous system structure What is a motor unit? 5-minute Video Tutorial explaining motor units What are motor neurones …
How to remember the nervous system: What is a motor unitRead More »
