Level 2 Principles of Exercise Revision

The science behind the anatomy revision bootcamp - why it works

The Science Behind The Anatomy Revision Bootcamps: Why It Works

30/08/2024

When it comes to mastering anatomy revision, finding the right approach can make all the difference. As a fitness professional, understanding anatomy and physiology isn’t just about passing exams… it’s about building a solid foundation that will enhance your ability to train clients effectively. Our Revision Bootcamps are designed to do just that. We’ve combined …

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Anatomy and Physiology Questions and Answers For Beginners

Anatomy and Physiology Questions and Answers for Beginners

17/07/2024

Today you’ll uncover 24 Anatomy and Physiology Questions and Answers for Beginners. If you’ve never studied anatomy before, this blog is designed for you. This blog includes 24 questions and answers mapped directly to the Level 2 Anatomy and Physiology exam for gym instructors. Understanding these fundamentals is essential not only for passing your exam …

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3 Solutions For Easily Distracted Revision Sessions

16/02/2024

Revision can be a challenging task, especially when facing Easily Distracted Revision Sessions. Whether it’s the pull to social media, the temptation to clean the kitchen, or the sudden urge to reorganize your bookshelf, staying focused during study sessions can be a real struggle. In this blog, we’ll explore three effective solutions to combat distractions …

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Exploring The 5 Components of Fitness

15/11/2023

Welcome to today’s blog, where we delve into the 5 components of fitness, a Guide To ace your Level 2 Principles & Anatomy Exam. Today’s blog includes Start by watching the 15-minute tutorial, where we’ll unravel the intricacies of the 5 Components of Fitness, essential knowledge for any dedicated FITPRO. Watch: 15-minute Tutorial – The …

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