In this blog, I am going to explain the muscles of the core, The three layers of the core, The inner core unit Key terms to remember You need to know this for 2 reasons: 1) It WILL be in your level 2 and 3 Anatomy exams, 2) Without knowing this, you won’t be able …
This blog will explain how to answer the complicated Level 2 worksheet question asking about the duty of care for each special population group. You’ll discover: This is a complex question, with a simple answer Our clear step-by-step Video Tutorial What the Duty of Care responsibilities are for 14-16year old, Pre and Post Natal Women, …
Duty of Care for Each Special Population Group: Level 2 Fitness Worksheet SimplifiedRead More »
Understanding the anatomical heart can be complex and you need to know a fair amount about it as part of our Level 3 Anatomy and Physiology Exam. The heart and circulatory system makes up 1 of the 8 modules that you need to know in order to pass your exam with confidence. Let’s face it …
In today’s blog, you’ll learn How to Remember the Muscles for Your L3 Anatomy Exam in 10 simple steps including a video tutorial You’ll discover: Which muscles do you need to know for your anatomy exam What do you need to know about each muscle for the exam? 10 Steps: how to remember the muscles …
How to Remember the Muscles for Your Anatomy ExamRead More »
This blog will teach you all about Agonist Antagonist paired muscles for your L2 Anatomy exam and knowledge when planning supersets for clients. You’ll discover: Why do you need to know about Agonist antagonist paired muscles? What is reciprocal inhibition? 12 Minute video tutorial about paired muscles Summary of 6 Joint Action pairings Mock Questions …
What exercises use agonist antagonist paired muscles?Read More »
