Completing Your Level 3 Personal Trainer Qualification

Goal Setting For Fitness Professionals - Master SMART Goals

Goal Setting For Fitness Professionals: Master SMART Goals

Goal Setting For Fitness Professionals is important. Whether you’re working with clients or completing your coursework mastering SMART goals will be a game-changer. In this blog and video tutorial, we’ll explore the realm of goal setting for fitness professionals. We’ll also include clear examples so you can apply it immediately. Watch 15-Minute Video: Goal Setting …

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3 Actionable Tasks to Boost Confidence as a Newly Qualified PT

3 Actionable Tasks to Boost Confidence as a Newly Qualified PT

Low confidence can be a significant hurdle for any newly qualified PT looking to start training clients or build their businesses. It’s a normal feeling. You are just starting out, navigating through new territories like planning, consultations, instructing, marketing, and sales. Think of it like your first driving lesson, where you nervously manoeuvred the car, …

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What Is An Anaerobic Interval?

Today’s blog will explain what is an anaerobic interval. As a trainee or qualified fitness professional, you’re probably familiar with the term “anaerobic interval,” but do you really understand what it means? You’ll learn… Start by watching the 8-minute video tutorial below: Watch: What Is An Anaerobic Interval? What is Anaerobic? Firstly, let’s define what …

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