Today’s FitPro Session Podcast Episode is all about Training Clients With Musculoskeletal Conditions. We discuss how a specialist fitpro can work with osteoarthritis, rheumatoid arthritis, osteoporosis, and joint replacements. In this episode, you’ll discover: the difference between the four most common musculoskeletal conditions how to reassess overload when working with joint problems and the role …
If you are studying for your Level 3 Anatomy and Physiology exam … then stop scrolling, you need to know How Much Protein Is In Skeletal Muscle! We have the answer for you here in this blog, alongside the structure of the skeletal muscle and key muscle facts… as well as a mock question to …
How Much Protein Is In Skeletal Muscle? The Structure and CompositionRead More »
Today you’ll uncover 24 Anatomy and Physiology Questions and Answers for Beginners. If you’ve never studied anatomy before, this blog is designed for you. This blog includes 24 questions and answers mapped directly to the Level 2 Anatomy and Physiology exam for gym instructors. Understanding these fundamentals is essential not only for passing your exam …
Anatomy and Physiology Questions and Answers for BeginnersRead More »
As a Fitness Professional, you need to understand the exercise considerations for clients with Arthritis, and the qualifications required to work with them effectively. Today’s blog will explore arthritis, who can work with clients with musculoskeletal conditions, exercise guidelines and exercise considerations for arthritis. At the bottom of this blog, you’ll also find three mock …
Exercise Considerations For Clients With ArthritisRead More »
Welcome to today’s blog, where we delve into the 5 components of fitness, a Guide To ace your Level 2 Principles & Anatomy Exam. Today’s blog includes Start by watching the 15-minute tutorial, where we’ll unravel the intricacies of the 5 Components of Fitness, essential knowledge for any dedicated FITPRO. Watch: 15-minute Tutorial – The …
