Self-doubt is a common obstacle faced by many individuals, especially those starting out in the fitness industry. As a new FITPRO, it’s natural to question your abilities and feel overwhelmed by the challenges ahead. However, it’s essential to recognize that self-doubt is a normal part of the journey and can be overcome with the right …
Overcoming Self-Doubt: Strategies for New FITPROsRead More »
Today’s blog will explore the 5 types of older adult clients you will work with as a FITPRO. It will help you break down your assumptions and plan sessions safely and effectively. You’ll learn: Start by watching the 11-minute video tutorial… Watch: The 5 Types of Older Adult Clients You’ll Work With As A FITPRO …
The 5 Types of Older Adult Clients You’ll Work With As A FITPRORead More »
There are many errors made by trainee FITPRO s when they first get started, most of these are based on misconceptions that they have. Today’s blog will explore the five top misconceptions we come across and unpick them so you don’t make the same errors. Watch the 5 FITPRO Misconceptions: Watch the video below, taken …
In today’s FITPRO Session Podcast episode, we explore Behaviour Change For FITPROS and the importance of behaviour change. We discuss our favourite highlights from each episode inside season 8 You’ll discover: Why Behaviour Change is important for FITPROS The founding principles and tactics for helping a client to commit to change How to use behaviour …
Behaviour Change For FITPROS: The Glue that holds it all togetherRead More »
Today’s FITPRO Session Podcast episode is An Introduction To Motivational Interviewing For FITPROs. Neale and I explore Motivational Interviewing and how you can use this as a FITPRO to help elicit client behavioral change In this episode, you’ll discover: Why Motivational Interviewing is so effective at eliciting behavioural change The RULE of Motivational interviewing – …
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