personal trainer

What Motivates A Person To Change

Today’s FITPRO Session Podcast episode is all about What Motivates A Person To Change, and how to use this to help your clients achieve behaviour change In this episode, you’ll discover: Why understanding language will benefit your client behavioral change The three categories that Motivate A Person To Change How to find the real reason …

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What Is A Triset Training System?

This video and blog will explain what is a Triset training system, exploring the five key considerations when planning a Triset and linking the benefits to your anatomy and physiology knowledge. You’ll discover: What is a Triset training system? The benefits of using a Triset system Five key considerations when planning a Triset for clients …

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A FITPROs Guide to Behaviour Change

Today’s FITPRO Session Podcast is a guide to behaviour change. Neale and I introduce the New Season 8 by explaining what is behaviour change, and why you need to understand this as a FITPRO In this episode, you’ll discover: Why a FITPRO should use behaviour change strategies with every client The difference between behaviours and …

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S4E1 The rise of common clinical conditions and demand on FitPros

S4E1: The rise of common clinical conditions and demand on FitPros

Today is the start of Season 4 of FitPro Sessions Podcast, where we explore the rise of common clinical conditions and what this means for you as a Fitness Professional In this episode, you’ll discover: the rise of common clinical conditions how an increasing prevalence of conditions affects FitPros the importance of increasing knowledge and …

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