Planning workouts for personal trainer clients often create overwhelm and self-doubt. FitPros often feel overwhelmed by the amount of choice available in planning. They feel confused and get STUCK, either doing too much or not enough planning. The good thing is, these emotions can be eradicated with 5 key principles. We are going to explain …
Welcome to Episode 016 where Neale talks to Bob Hope all about planning and delivering circuit training. This is an absolute MUST listen if you run circuit sessions or are looking to start a new group training program. Neale and Bob uncover the secret sauce behind planning and delivering circuit training. They explore what makes …
FitPro Sessions Podcast Episode 004 – Taking The Leap With David Loasby from Kick Fit Coaching Today’s podcast episode is a real game-changer if you’re feeling hesitant about taking the career change leap to become a personal trainer; or if you are currently taking the leap to a new fitness career and looking for tips …
FitPro Sessions Podcast Episode 004 – Taking The Leap With David LoasbyRead More »
You need to know how to do a pyramid set as part of your Level 3 Personal Trainer Qualification. A pyramid set is one of the many Level 3 Resistance Training Systems that you need to know about in order to master the planning and instructing sections of your course. This blog and video will …
How To Do A Pyramid Set: Level 3 Resistance Training System ExplainedRead More »
Tone of Voice When Coaching: It’s NOT what you say… … it’s HOW you say it! The thing about coaching 121 or groups is, that thing you’re talking about is just one of the many factors to consider. Maybe you’re NEW to coaching or still learning!? Do not kid yourself into thinking it’s only the …
Tone of voice: Its not what you say its how you say itRead More »
