Join us at our Parallel Coaching Milton Keynes Academy, on your path to becoming a knowledgeable and confident Fitness Professional. This blog will provide all the details you need about our Milton Keynes academy. We use the National Badminton Centre as our hub for all attendance days. The address is National Badminton Centre, Bradwell Rd, …
Today’s blog will explain what is an anaerobic interval. As a trainee or qualified fitness professional, you’re probably familiar with the term “anaerobic interval,” but do you really understand what it means? You’ll learn… Start by watching the 8-minute video tutorial below: Watch: What Is An Anaerobic Interval? What is Anaerobic? Firstly, let’s define what …
Today’s video and blog will help you kickstart your revision and fitness studies in January. You’ll learn 3 easy steps that you can follow immediately to remove overwhelm and get started on your new year FITPRO studies. If you are struggling with getting started, and don’t know where to start, this will help you get …
3 Easy Steps To Kickstart Your Revision and Fitness Studies in JanuaryRead More »
This blog will explore your options as a Brand New PT and whether you should Pay Rent In A Gym immediately, or whether other opportunities are best suited to you… You’ll discover: Watch Should I Pay Rent In A Gym As A Brand New PT? Becoming a personal trainer is a personal journey One of …
Today’s blog will explore How long to rest between sets on a resistance training session. You’ll learn exactly how rest and recovery times change depending on the intensity of the load and rep range completed. Plus you’ll discover the benefits of having the right amount of rest. If you are working towards your Level 2 …
