Today’s video and blog will help you kickstart your revision and fitness studies in January. You’ll learn 3 easy steps that you can follow immediately to remove overwhelm and get started on your new year FITPRO studies. If you are struggling with getting started, and don’t know where to start, this will help you get …
3 Easy Steps To Kickstart Your Revision and Fitness Studies in JanuaryRead More »
This blog will explore your options as a Brand New PT and whether you should Pay Rent In A Gym immediately, or whether other opportunities are best suited to you… You’ll discover: Watch Should I Pay Rent In A Gym As A Brand New PT? Becoming a personal trainer is a personal journey One of …
Today’s blog will explore How long to rest between sets on a resistance training session. You’ll learn exactly how rest and recovery times change depending on the intensity of the load and rep range completed. Plus you’ll discover the benefits of having the right amount of rest. If you are working towards your Level 2 …
In today’s video training, you’ll learn the reasons Why Does A Personal Trainer Need To Know Muscles. If you’ve been trying to learn muscles and struggle to understand why learning the origin and insertion of muscles is important, then we’ve got you covered. First of all, watch the 6-minute video tutorial and then test your …
Why Does A Personal Trainer Need To Know Muscles?Read More »
Today’s video and blog will explain why it is important to understand Anatomy and Physiology as a Personal trainer. You’ll also learn how your anatomy knowledge links to your ability to plan and get results with clients every time. If you are struggling with Anatomy and Physiology revision, then knowing WHY you need to know …
Why Does a Personal Trainer Need To Know Anatomy and Physiology?Read More »
