Understanding the anatomical heart can be complex and you need to know a fair amount about it as part of our Level 3 Anatomy and Physiology Exam. The heart and circulatory system makes up 1 of the 8 modules that you need to know in order to pass your exam with confidence. Let’s face it …
Looking for more Level 3 Anatomy and Physiology Mock Questions? Most trainee fitness professionals jump straight to the mock questions and start testing their knowledge, but don’t know how to use the mock exam to help them get better at taking the exam. Consider that practice doesn’t always make perfect. Practising question after question is …
This 10-minute video takes you through all 3 of the major muscular imbalances including, Kyphosis, Lordosis and Scoliosis It will also teach you why some muscles get tighter than others and what to do about it. You’ll discover: Why it is important to understand muscular imbalances 10-minute video explaining key muscular imbalances What you need …
Kyphosis, Lordosis and Scoliosis: Understanding muscular imbalancesRead More »
This blog will teach you all about Agonist Antagonist paired muscles for your L2 Anatomy exam and knowledge when planning supersets for clients. You’ll discover: Why do you need to know about Agonist antagonist paired muscles? What is reciprocal inhibition? 12 Minute video tutorial about paired muscles Summary of 6 Joint Action pairings Mock Questions …
What exercises use agonist antagonist paired muscles?Read More »
This blog will teach you the difference between a positive and negative feedback loop. This is part of the endocrine system that you need to understand for your L3 Anatomy and Physiology Exam. You’ll discover: Why FITPROs find the endocrine system hard to revise A 3 mins Video Tutorial explaining the difference between a positive …
What is the difference between a positive and negative feedback loop?Read More »
