This blog will teach you all about Antagonist muscle pairs so you can be prepared for your Level 2/ 3 Anatomy exam and understand when planning supersets for clients. You will need to know how the blood flows that muscles work in pairs using reciprocal inhibition and that every agonist muscle has an antagonist muscle …
If you can’t get your head around the movements that occur at the shoulder girdle, this video and blog will clearly explain it. This is everything you need to know about the shoulder girdle and movements for your Level 2 or 3 Anatomy and physiology Exam You’ll discover: The difference between the Shoulder Joint and …
If you can’t get your head around the movements that occur at the shoulder joint, this video and blog will clearly explain it. This is everything you need to know about the shoulder joint and movements for your Level 2 or 3 Anatomy and physiology Exam You’ll discover: The difference between the Shoulder Joint and …
This blog will teach you the difference between Inversion and Eversion of the Ankle and how to remember these joint actions for your Level 2 and 3 anatomy and physiology exam You’ll discover: Why FitPros find joint actions hard to revise What’s the difference between Inversion and Eversion? What are Dorsiflexion and Plantarflexion What are …
What’s The Difference Between Inversion and Eversion?Read More »
This blog will teach you how to remember joint actions for your Level 2 or 3 anatomy and physiology exam You’ll discover: Why FitPros find joint actions hard to revise A 7 mins Video Tutorial teaches you all the joint actions you need to know so you can follow along 3 steps of how to …
