Today’s blog will explore how to Plan a client’s Main Session, without overwhelm. You’ll learn the 4 simple steps to take that will ensure every session you plan advances the client towards their goals and avoids randomised planning. If you are working towards your Level 2 or 3 Personal Trainer Qualification, you need to have …
Today’s FitPro Session Podcast Episode is all about Working with client comorbidities and medications. We discuss how an Exercise Referral specialist can manage multiple clinical conditions, exercise recommendations and medication side effects. In this episode, you’ll discover: what are comorbidities? how to add structure to planning for clients with conditions and the role of medications …
Working with client comorbidities and medicationsRead More »
A common problem that new FitPros face is how to plan circuit classes and keep variety without using the same plan for everyone. In this blog (and video) we’ll explain how to take THREE simple steps, to understand exactly How To Plan Circuit Classes that have variety, fun and purpose. Having worked with FitPros for …
How to Plan Circuit Classes: The Cookie Cutter or The SculptorRead More »
