fitpro sessions

Lost With Pricing: Insights For Fitness Professionals

Welcome to today’s blog, where we delve into the intricacies of establishing a successful pricing strategy as a Fitness Professional. We tackle the challenges that personal trainers and FITPROs face when it comes to pricing their services effectively. Whether you’re a seasoned FITPRO looking to refine your pricing strategy or a newcomer seeking guidance on …

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An Introduction To Motivational Interviewing For FITPROs

Today’s FITPRO Session Podcast episode is An Introduction To Motivational Interviewing For FITPROs. Neale and I explore Motivational Interviewing and how you can use this as a FITPRO to help elicit client behavioral change In this episode, you’ll discover: Why Motivational Interviewing is so effective at eliciting behavioural change The RULE of Motivational interviewing – …

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A FITPRO Guide To NLP: Neuro-Linguistic Programming

Today’s FITPRO Session Podcast episode is A FITPRO Guide To NLP. Neale and I explore Neuro-Linguistic Programming and how you can use this as a FITPRO to help elicit client behavioural change In this episode, you’ll discover: Why Neuro-Linguistic Programming (NLP) is so effective at eliciting behavioural change How Curiosity is the foundation to achieving …

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Exploring Cognitive Behavioural Therapy For FITPROs

Today’s FITPRO Session Podcast episode is all about Exploring Cognitive Behavioural Therapy For FITPROs, and understanding the benefit of reprogramming inaccurate and unhelpful thoughts In this episode, you’ll discover: Why Cognitive Behavioural Therapy (CBT) is so effective at eliciting behavioural change How to recognise inaccurate and unhelpful thought processes in your client The importance of …

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SMART Goal Setting For FITPROs

Today’s FITPRO Session Podcast episode is all about SMART Goal Setting For FITPROs, and how to use goals as part of your client behaviour change strategy In this episode, you’ll discover: Why understanding SMART goals is key to client behavioral change The alternative SMART goal setting for FITPROs The importance of having one goal, one …

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