fitpro

Training System Mock Question Dissection

This week’s edition of “mock question dissection” explores resistance training systems. What I like about this mock question… It links your anatomy and physiology knowledge to planning and understanding training systems. Remember, you are training a client towards a specific goal. The client only achieves their goal through logical progressed training. It’s the stimulus of …

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An Introduction To Motivational Interviewing For FITPROs

Today’s FITPRO Session Podcast episode is An Introduction To Motivational Interviewing For FITPROs. Neale and I explore Motivational Interviewing and how you can use this as a FITPRO to help elicit client behavioral change In this episode, you’ll discover: Why Motivational Interviewing is so effective at eliciting behavioural change The RULE of Motivational interviewing – …

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