This episode of the FitPro Sessions Podcast looks at Exercising with Diabetes, and what you should know and DO as a FitPro to help your clients manage diabetes safely alongside their goals.
In this episode, you’ll discover:
- What is type 1 and type 2 diabetes?
- Key considerations for exercising with diabetes
- The importance of supporting your client and being dedicated to coach your clients at a higher standard
Watch S4E5: Exercising With Diabetes, What you should know as a FitPro
Timestamps:
0:30 Welcome to S4E5 of FitPro Sessions Podcast: Exercising With Diabetes, What you should know as a FitPro
1:00 How Diabetes links to obesity and metabolic syndrome
2:30 What is Type 1 Diabetes?
9:00 How to COACH your clients that have common clinical conditions
14:00 A good coach is a world-class question asker
21:00 What is Type 2 Diabetes?
23:00 What is insulin resistance? Rusty locks
25:45 What is hyperglycemia?
30:00 Exercising with Diabetes- the dangers of exercise-induced hypoglycemia
34:00 Planning for a client by considering medication side effects
37:00 It’s not about beasting your client
39:00 The importance of combining exercise and nutrition to improve insulin sensitivity
40:00 Diabetes is on the rise
45:00 Differentiating yourself as a Diabetes specialist fitpro
48:00 Complications from long term hyperglycemia: Retinopathy and Peripheral neuropathy, and amputations
52:00 More than one consultation – the benefit of screening and conversation
55:00 Going the extra mile with your client
1:00:00 What is your big takeaway, Message us …
m.me/ParallelCoaching Or Comment Below
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Become a specialist in offering health-related activity advice and supporting clients that fail a PAR-Q or have Long Term Conditions.
This is your opportunity to set yourself apart from other FITPROs, expand your knowledge, confidence, and link up with healthcare professionals.
Dedicated to More
Hayley “Exercising With Diabetes” Bergman
Parallel Coaching
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