Starting out as a Fitness Professional

The origin of Parallel Coaching

The Origins of Parallel Coaching

I’ve been publishing blogs, videos, and content online now for 6+ years however I’ve never gone into detail of how I got to where I am and why Parallel Coaching even exists! So here goes… Let’s rewind to when I left University. I wasn’t sure what career I wanted but I did know what I …

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how to overcome low self esteem and confidence as a PT

How to overcome Low Self Esteem and Confidence as a PT – 3 part formula

The 3 Part Formula of How to Overcome Low Self Esteem and Confidence as a PT… Have you ever found yourself saying any of these comments: “Who am I to teach them” “Why would they pay me that” “I feel underconfident with planning and nutrition” “I just lack confidence” “How do I know if its right?” …

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