This blog will teach you EVERYTHING you need to know about the Inner Core Unit for your Level 3 anatomy exam You’ll discover: Why FitPros find the Inner Core Unit confusing hard to revise A 7 min Video Tutorial Which 4 muscles make up the Inner Core Unit What is Intra-abdominal pressure? How to explain …
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This blog will explain the difference between Insulin and Glucagon helping you prepare for your Level 3 Anatomy Exam, and pass with confidence. You’ll discover: The difference between Insulin and Glucagon? How our Endocrine system works to maintain homeostasis 7 Minute Video tutorial explaining hormones Mock Questions and answers to test your knowledge Insulin and …
L3 Anatomy Exam: What’s the difference between Insulin and Glucagon?Read More »
This blog will teach you the difference between Tonic and Phasic Muscles so you can increase your FitPro knowledge, pass your anatomy exam and train clients with confidence. You’ll discover: Why do you need to know about the Tonic and Phasic Muscles? Muscles Work in Pairs What are Tonic and Phasic Muscles? Which muscles are …
In this blog, we’ll clarify whether exercising with high blood pressure is safe and how to know who you can work with as a Fitness Professional. You’ll Discover: What is High Blood Pressure and classifications? How hypertension is treated and managed The dangers of Exercising with High Blood Pressure How to manage the risks and …
Should your client be Exercising with High Blood Pressure?Read More »
