Level 3 Anatomy and Physiology Revision

What Is The Difference Between Planes of Movement and Axis of Movement

In today’s blog, you’ll learn the Difference Between Planes of Movement and Axis of Movement and why you need to know this for your L3 Anatomy and Physiology Exam You’ll discover: Why FITPROs find the body in motion hard to revise 7-minute video tutorial explaining Is The Difference Between Planes of Movement and Axis of …

What Is The Difference Between Planes of Movement and Axis of MovementRead More »

3 Progressions To A Full Pull Up

In today’s blog, you’ll learn 3 Progressions To A Full Pull Up and how each exercise choice links back to your anatomy and physiology knowledge as a FITPRO You’ll discover: Why the Pull-Up needs regressions and easier options What Muscles Are Worked In a Pull-Up? 3 Progressions To A Full Pull Up How to chose …

3 Progressions To A Full Pull UpRead More »