If you’re thinking about becoming a PT, you might be wondering how challenging the Level 3 Personal Training course really is. Many aspiring PTs worry about passing the assessments, mastering the practical skills, and understanding the theory. While the course is demanding, it’s designed to prepare you thoroughly for a real-world career in fitness. With …
How Hard is the Level 3 Personal Training Course?Read More »
Mock question practice is an excellent way to test your knowledge of anatomy and physiology, but the real benefit comes from dissecting them properly. Understanding why the correct answer is correct and why the others are not. Below is a level 2 anatomy and physiology mock question. This mock question will not appear in any …
Mock Question Dissection – What Plane of Movement Does the Pec Fly Primarily Occur InRead More »
Today’s blog will show you the benefits of adding suspension training to your coaching toolbox. As a fitness professional, your value comes from being adaptable, knowledgeable, and creative in how you help clients reach their goals. One of the most versatile and underrated tools you can add to your coaching skillset is suspension training. Using …
7 Benefits of Adding Suspension Training to Your Coaching ToolboxRead More »
If you’re considering a career in fitness, it’s easy to get confused by gym instructor vs personal trainer roles. While both roles help clients improve their fitness, the responsibilities, qualifications, and scope of practice are different. Understanding these differences will help you decide which path suits your career goals and how you can progress in …
Gym Instructor vs Personal Trainer: What’s the Difference?Read More »
Boost your anatomy revision with our Anatomy Revision Bootcamps. Learn smarter, retain more, and pass your anatomy exam first time Feeling overwhelmed by your anatomy revision? Staring at piles of notes and wondering how you’ll ever remember it all? We’ve been there, and we understand exactly how frustrating it can feel. But what if we …
3 Proven Reasons Our Anatomy Revision Bootcamps Help You Pass First TimeRead More »
