What are Tonic and Phasic Muscles?
This blog will teach you the difference between Tonic and Phasic Muscles so you can increase your FitPro knowledge, pass your anatomy exam and train clients with confidence. You’ll discover: Why do you need to know about the Tonic and Phasic Muscles? Muscles Work in Pairs What are Tonic and Phasic Muscles? Which muscles are …