musculoskeletal Archives - Parallel Coaching

The Difference Between Concentric and Eccentric Contractions

24/05/2023 09/11/2023

Welcome to today’s blog, where we’re diving deep into concentric and eccentric contractions, in the world of anatomy and physiology! Today, we’re unravelling the mystery surrounding concentric and eccentric muscle contractions. If you’ve ever found yourself confused about these terms, you’re not alone. But fear not, because we’re here to make this tricky topic simple …

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8 Steps to Make You Remember Origins and Insertions

03/07/2017 31/10/2022

This blog will teach 8 steps to make you remember origins and insertions and pass your anatomy exam the first time You’ll discover: Why is learning muscles so overwhelming? A clear 8-step guide to remembering Origins and Insertions How many questions you will have in your exam When should I do the 8 steps? How …

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4 Facts you need to KNOW about Muscles to PASS your Level 2 Exam first time

15/12/2016 22/06/2022

This blog will explain the 4 facts you need to know about muscles. It will help you prepare for the Level 2 Exam, and understand the foundations of muscle anatomy and physiology. You’ll discover: Why you need to know about muscle anatomy 8 Minute Video Tutorial on the foundations of muscles 4 Facts you need …

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Actin and Myosin: How Does a Muscle Contract?

24/05/2016 31/10/2022

This blog will teach you about Actin and Myosin and answer “how does a muscle contract?” in preparation for your Level 2 Anatomy exam. You’ll discover: Why FitPros find Actin and Myosin hard to revise 3min Video Tutorial explaining how does a muscle contract? What are Actin and Myosin? How does a muscle contract? What …

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Anatomy Quiz – Muscles of the Leg

10/08/2015 04/05/2022

This Anatomy Quiz blog will test your knowledge of the Muscles of the leg, and help you refresh your knowledge in preparation for your Level 2 and 3 Anatomy exams. You’ll discover: The information you need to know about the Quadriceps, Hamstrings, Gastrocnemius, Adductors, and Abductors A summary of all muscles of the legs Four …

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