Muscles

agonist antagonist

What exercises use agonist antagonist paired muscles?

This blog will teach you all about Agonist Antagonist paired muscles for your L2 Anatomy exam and knowledge when planning supersets for clients. You’ll discover: Why do you need to know about Agonist antagonist paired muscles? What is reciprocal inhibition? 12 Minute video tutorial about paired muscles Summary of 6 Joint Action pairings Mock Questions …

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4 Facts you need to KNOW about Muscles to PASS your Level 2 Exam first time

This blog will explain the 4 facts you need to know about muscles. It will help you prepare for the Level 2 Exam, and understand the foundations of muscle anatomy and physiology. You’ll discover: Why you need to know about muscle anatomy 8 Minute Video Tutorial on the foundations of muscles 4 Facts you need …

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[84 mins Webinar Recording] Level 3 Anatomy and Physiology – How to Pass First Time

If you’re banging your head against your manual, wondering why your Level 3 Anatomy and Physiology revision, just isn’t sticking in your head, you’re not alone. Here I explain 3 clear golden nuggets that will likely come up in the exam time and time again; and ill share useful methods for remembering your revision content …

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Anatomy Quiz Muscles of the Leg

Anatomy Quiz – Muscles of the Leg

This Anatomy Quiz blog will test your knowledge of the Muscles of the leg, and help you refresh your knowledge in preparation for your Level 2 and 3 Anatomy exams. You’ll discover: The information you need to know about the Quadriceps, Hamstrings, Gastrocnemius, Adductors, and Abductors A summary of all muscles of the legs Four …

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