In today’s video training, you’ll learn how to remember the muscle Origin and Insertions of the Deltoids muscle group, ready for your Level 2 or Level 3 Anatomy and Physiology Exam. I’ll show you exactly how to remember complex information about the Deltoid, including the origin and insertion, location, muscle action, and exercises that work …
In today’s training, we will explore 4 strategies to help you boost your mental focus during anatomy revision. As a trainee personal trainer, your anatomy exam is a crucial milestone in your journey toward becoming a confident fitness professional. Many trainee FITPROs struggle with mental focus during their anatomy revision. This is not because learning …
This week’s edition of “mock question dissection” explores and answers the question… “If The Client Is Moving In The Sagittal Plane What Axis Of Movement Are They Also Moving Within?” You’ll discover: Watch Mock Question Dissection… If The Client Is Moving In The Sagittal Plane What Axis Of Movement Are They Also Moving Within? Why …
In today’s video training, you’ll learn how to remember the origin and insertions of the hamstrings. This will prepare you ready for your Level 2 or Level 3 Anatomy and Physiology Exam You’ll learn: You can then use this same method of learning for the other muscles you need to learn for your Level 2 …
Today’s video and blog will explain why it is important to understand Anatomy and Physiology as a Personal trainer. You’ll also learn how your anatomy knowledge links to your ability to plan and get results with clients every time. If you are struggling with Anatomy and Physiology revision, then knowing WHY you need to know …
Why Does a Personal Trainer Need To Know Anatomy and Physiology?Read More »
