how many sets can you fit in a 60 minute session

How Do You Work Out Session Timings

The question of how to Work Out Session Timings comes up a lot from FITPROs… and below I’ll answer it. Adding tons of guidance for you to become confident session planners, by following 5 clear steps It’s quite easy to get carried away when planning.  Adding in the client’s favourite exercises and designing a funky plan …

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