anatomy revision

Level 2 Anatomy and Physiology Mock Paper: Part 2 of 4

19/02/2015 07/10/2022

Today’s Level 2 Anatomy and Physiology Mock paper focuses on the Structure and Function of the Skeletal System and Joints These Level 2 Anatomy and Physiology Mock papers are provided by Parallel Coaching as a FREE resource for anyone working towards a Level 2 Fitness Instructor Qualification. Below you will find 9 mock questions, checking your …

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5 Reasons Why Every Client Should Stretch

03/10/2014 07/10/2022

This blog will explain why every client should stretch and HOW to instruct an effective stretch in a cool down. You’ll discover: 5 Reasons why every client should stretch What is stretching? Physiological changes when we stretch? What is a PNF stretch? How does a PNF stretch? Three Mock Questions to STRETCH your knowledge Top …

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