anatomy revision hacks

WEBINAR: Anatomy and Physiology Revision Mistakes All Trainee Fitpros Need To Avoid!

Anatomy and Physiology Revision Mistakes All Trainee Fitpros Need To Avoid! This 30 minute Webinar was an absolute blast, so thank you to everyone that joined in live. In this Webinar, you will learn how to avoid the most common mistakes that fitness professionals make when they are doing Anatomy and Physiology Revision. Aims of the …

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Active IQ Level 3 Anatomy and Physiology Exam: What you need to know to pass

The Active IQ Level 3 Anatomy and Physiology exam is often considered to be tough to pass. This blog will explain everything you need to know to pass that exam with confidence. Hi, I’m Hayley from Parallel Coaching and I’ve been working with trainee fit pros to pass the Level 3 Anatomy and Physiology exam …

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Joint Actions and Muscle Contractions in 3 simple learning points

Joint Actions and Muscle Contractions in 3 simple learning points

In this blog, I am going to explain the fundamentals of joint actions and muscle contractions, in 3 simple learning points. You’ll learn: Why FitPros find the sliding filament theory so hard to revise The link between joint actions and muscle contractions What are flexion and extension? The importance of understanding muscle fibre direction What …

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