Origins and Insertions of the Glutes and how to activate them
What are the origins and insertions of the glutes muscles? Learning 50 muscles as part of the Level 3 A&P exam is no simple task, and the glutes make up THREE of these. Not only do you need to know them for your exam, but this knowledge will massively improve your planning and coaching when …
Origins and Insertions of the Glutes and how to activate themRead More »