This blog will explain everything you need to become a kettlebell instructor in Plymouth, UK. You’ll learn how to improve your overall coaching skills as a FITPRO and how face-to-face training will improve your confidence and knowledge. You’ll discover: What is the Level 1 Kettlebell Instructor Course The benefits of integrating kettlebell training into current …
Today’s blog will explore How To Do a Pyramid Training System. Plus you’ll learn the #1 Mistake FITPROs make when planning and instructing pyramids. If you are working towards your Level 3 Personal Trainer Qualification, Pyramids are one of the 17 resistance training systems that you need to be able to plan and instruct… but …
This video and blog will explain what is a Giant Set training system, exploring the five key considerations when planning a Giant Set and linking the benefits to your anatomy and physiology knowledge. You’ll discover: What is a Giant Set training system? The benefits of using a Giant Set system Five key considerations when planning …
This video and blog will explain what is a Triset training system, exploring the five key considerations when planning a Triset and linking the benefits to your anatomy and physiology knowledge. You’ll discover: What is a Triset training system? The benefits of using a Triset system Five key considerations when planning a Triset for clients …
The Level 2 Anatomy exam will usually have 50 questions, of which you can expect 3-8 questions relating to the skeletal system. This blog and video will give you the complete breakdown to the skeleton and prepare you for your Level 2 anatomy exam However, it is important to know the bones and skeletal system …
Level 2 Anatomy: complete break down of the skeletonRead More »
