Understanding Isotonic Contractions

Understanding Isotonic Contractions

This video and blog will teach you all about Isotonic contractions, and 5 clear steps to breaking down any exercise to work out the isotonic muscle contractions. You’ll also learn the difference between isometric and isotonic contractions. You will need to know this for your Level 2 and Level 3 Anatomy exams, as well as …

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How to remember the adductor muscles - L3 anatomy revision

How to Remember the Adductor Muscles

In today’s blog, you’ll learn how to remember the Adductor muscles and their origins and insertions You’ll discover: Where are the Adductor Muscles? Which 5 muscles make up the Adductor group? What do I need to know about Adductor for the exam? How to Remember the Adductor Muscles The origins and insertions of the Adductor …

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