Anatomy revision can often feel like an uphill battle, leaving you grappling with vast amounts of information. It’s completely normal to encounter struggles with memory and confidence along the way. But, fret not! In this article, we’ll delve into the secrets of mastering anatomy revision, focusing on techniques to help you retain crucial details and …
Winning at Anatomy Revision: How to Remember What Matters MostRead More »
In today’s training, we will explore 4 strategies to help you boost your mental focus during anatomy revision. As a trainee personal trainer, your anatomy exam is a crucial milestone in your journey toward becoming a confident fitness professional. Many trainee FITPROs struggle with mental focus during their anatomy revision. This is not because learning …
In this Anatomy Exam Survival Guide, we will equip you with six essential tips and strategies to navigate through your anatomy exam revision. These 6 tips will help prepare for exam day so you can pass with confidence. As a trainee personal trainer or FITPRO, acing your anatomy exam is vital for your future success …
Anatomy Exam Survival Guide: 6 Tips for Trainee Personal TrainersRead More »
Today’s video and blog will help you understand joint actions in exercises. This is perfect for you if you are a trainee personal trainer, and currently trying to make sense of resistance training systems and joint actions. Here you’ll link your anatomy and physiology knowledge of joint actions to exercise prescription and client planning. Watch …
Welcome to today’s blog, where we’re diving deep into concentric and eccentric contractions, in the world of anatomy and physiology! Today, we’re unravelling the mystery surrounding concentric and eccentric muscle contractions. If you’ve ever found yourself confused about these terms, you’re not alone. But fear not, because we’re here to make this tricky topic simple …
The Difference Between Concentric and Eccentric ContractionsRead More »
