This week’s edition of “mock question dissection” explores the energy system used in interval training What I like about this mock question… it links your anatomy and physiology knowledge to training a real client. Remember, you are training a client towards a specific goal. The client only achieves their goal through logical progressed training. It’s …
Which energy system will be predominantly used during a Tabata?Read More »
As part of your Level 3 Anatomy and Physiology Exam, you need to understand the function of the nervous system including what is an action potential. If you’ve googled “Action Potential” I guarantee you have a complicated and in-depth doctorate-level description of “Ions and action potentials”. Add to this your manual or e-learning that gives …
What is an Action Potential in the Nervous System?Read More »
In this blog, we’ll dissect the above mock question, discuss the anatomy of the pectoralis major and understand In Which Plane Does Most Movement Occur? Watch the 10-minute training video to unpick this mock question, and read how to break down the most complex of exam questions Dynamic Stretching and Planes of Movement Mock Question …
As part of your Level 3 Anatomy and Physiology Exam, you need to understand the types of heart valves. You also need to know the names of all four valves, their locations and their functions. Today’s blog will explore the types and functions of the heart valves with simplicity. At the end of the blog …
In today’s blog, we’ll unpick this tough mock question and deep dive into the pulmonary circulatory system, as well as the systemic circulation and understanding the flow of blood through the body. This mock question tests your knowledge for Module 1: The Heart & Circulatory System. Module 1 is the same for both level 2 …
Which of the following forms part of the pulmonary circulatory system?Read More »
