Axis of movement and planes of movement will appear in your level 3 Anatomy and Physiology exam and are the topic that most trainee FITPROs find the hardest to understand. Knowing the difference between axis and planes will be key as you can expect 4 to 6 exam questions around this topic. In this blog and …
What is the Difference Between the Axis of Movement and Planes of Movement?Read More »
In today’s video training, you’ll learn How to remember the muscles of the body in 5 steps, so you can pass your exam with confidence You need to learn and remember origins and insertions as part of your Level 2 or Level 3 Anatomy and Physiology Exam. Have you ever asked any of these questions… …
[Infographic] How to remember the muscles of the body in 5 stepsRead More »
Here’s everything you need to know about the three muscle fibre types in a neat chart of characteristics; all explained inside a 7-minute video tutorial. You’ll discover: The three different muscle fibre types Why you need to know about the muscle fibre types A memorable way of organizing the chart of characteristics A 7-minute video tutorial and …
This blog will teach you everything you need to know about the three Somatotypes for your Level 2 Principles Revision You’ll discover: Why you need to understand somatotypes A 4 mins Video Tutorial teaches you the somatotypes What are the 3 Somatotypes How to recognize the key difference between each Somatotype How to learn with simplicity …
Understanding Somatotypes: Level 2 Principles RevisionRead More »
In this blog, You’ll learn three steps to writing a fitness smart goal. Whether you are training to be a fitness professional and need this to complete your PT csestudy, or if you are already qualified, this video and blog will transform the goals you set with clients – without overcomplicating things: Watch the video below …
SMART goals – 3 steps to writing a fitness smart goalRead More »
